Vital Health International

Facts about Post Partum Depression

Postpartum depression (PPD) is a feelings of sadness, anxiety and exhaustion that affects some women after giving birth to an infant. This feeling can interfere with a woman’s ability to care for herself or...

5 STDs That Require Yearly Testing

nlike many common infections that can be diagnosed by a doctor, most sexually transmitted diseases require thorough tests to be done to identify the problem and take measures. Whenever you have any symptoms...


What is a stroke? Strokes happen when: An artery going to the brain gets clogged or closes off and part of the brain goes without blood for too long An artery breaks open and starts bleeding into or around the...

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Nurse checking blood pressure of a pregnant woman in ambulances, close up

Hypertension in Pregnancy 1

It was Lydia’s first pregnancy and she was experiencing a cocktail of emotions. She had attended some ante-natal screenings and was told that she was progressing nicely. She experienced almost all the classic symptoms...


  Hi Friends, I will open the phone lines on Wednesday, the 11th of July, 2018 on Inspiration 92.3 FM at 8pm. This is an opportunity for you to ask your questions live on air and to also get your answers...

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Hygiene refers to practices that maintain cleanliness. Good hygiene helps preserve health and prevent the spread of diseases. Hygiene is particularly important for women because they have unique issues that can...

Cervical Cancer

The cervix is the bottom part or neck of the uterus. Cervical Cancer is when the normal cells in the cervix change into abnormal cells and grow. It has a very good outcome if found and treated early. This is why a lot...

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